Intergenerational Trauma
“Things just are what they are.”
We often believe that – as though we’re destined to be stuck with them forever.
Take family trauma – the pain our ancestors went through and how we and our children experience that pain in the present.
The traumatic, destructive patterns…
The secrets…
The pain that’s hard to talk about…
These things remain in our minds and bodies, and they play out in the lives of everyone around us.
Through ancestral healing work…
We can increase our ability to deal with what took place before us.
By understanding these patterns, we can have agency over them and change them for ourselves, our children, and future generations.
Just as we inherited our ancestors’ trauma, we inherited their history, strength, and resilience. We are alive because our ancestors survived and gave life to us.
Our ancestors have presented us with challenges AND the tools to deal with them.
Reversing trauma and promoting relatedness…
I offer a combination of embodied attunement and contextual therapy to address intergenerational trauma.
We’ll address legacies that were passed down…
We’ll recoup energy and strength by liberating you from old patterns…
… and we’ll use that energy and insight to create new currents in your life.
Do this for you, your family, and your community.
Healing from ancestral trauma doesn’t just help us as individuals. It creates a brighter future for our family lineage.
And it can create collective and cultural healing as well. In the words of Thomas Hubl, this work can create “ancestral and cultural compassion” and “increase our cultural literacy and our capacity to include differences, diversity, and inequality.”
I would love to meet you and get started!
Let’s answer your questions and talk more during your free consultation: (267) 341-7421.