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Life feels too damn hard.
Somedays, it feels unbearable.
The fear, anxiety, and self-doubt constantly claw at your mind.
Blocking them out takes so much energy that you have nothing left.
It’s debilitating to live in survival mode all the time.
Your past is impacting every area of your life.
The painful parts of your history don’t need to define your future anymore.
Traumatic experiences inadvertently imprint beliefs that the world is “not safe.”
That you’re “Not good enough” and “Don’t deserve to feel happy.”
These beliefs live deeper than cognition; unfortunately, you can’t talk your way out of them.
Somatic Therapy works.
In a deeply compassionate space, you’ll connect with your lived experience and allow your body to heal.
Hakomi Therapy is a holistic approach that combines Eastern philosophy and mindfulness with somatic Therapy.
This allows you to be present with your past while providing the nurturing support to heal your nervous system and shift the limiting beliefs you adopted.
Compassionate attunement helps you shift your narrative and process the residual effects of trauma.
Rewire your nervous system for safety and healing.
In a safe and judgment-free space, we’ll create the conditions for deep healing to occur.
The experiences that are negatively impacting you will turn into your greatest strengths and wisdom.
Somatic Therapy offers you a dedicated space to reconnect with yourself.
This gives you the strength and clarity to start living a life that’s meaningful to you.
Don’t lose any more time feeling stuck in your life.
Give yourself the tools you need to heal.
Let me be your compassionate guide on the road to healing.
It’s time you started experiencing your potential.
Call (267) 341-7421 now for your free 20-minute consultation, and let’s get started.